I know from experience, as a parent I often feel at a loss, or even sometimes like I'm failing. Having severe anxiety probably doesn't help! But sometimes, I look around at the state of my house, or myself even and have to remind myself of some facts, so I thought I would write them down to remind all of you too!
Firstly, you are not a failure! I can pretty much guarantee that while you are thinking this, your child is smiling at you. So your house is a mess and you haven't done your hair and makeup
in weeks? Your child is happy and healthy. They are fed and loved. They don't think you're a failure, so give yourself more credit.
Secondly, please stop comparing yourself to what you see of social media! I am way too guilty of this. I obsessively scroll through Instagram wishing my page looked like some of the others I see but at the end of the day I'm a normal mum, who works a normal job and sometimes its just not possible to have everything perfect all the time. I can also bet the pictures I see on Instagram or Facebook are only part of the story, those mums have days, just like me, when they are a complete mess and everything gets on top of them. No one is that perfect!
And finally, one of the most important things to remember as a parent is to be proud. Be proud when you are nailing it. Be proud when someone compliments your child for their behaviour or manners, Be proud when you put that final load of washing in away! You did that! You taught that tiny human to be something people take the time out of the day to mention it to you. You spent that time out of your busy day getting the chores done. You did good and it deserves to be recognized! Hell, when everything is falling down around you, be proud that you made it through the day!
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